CBD has exploded in popularity in recent years. And you can now find a wide array of CBD products in all sorts of places like your local grocery store, health and wellness shop, and maybe even your local gas station.
But with so many different products to choose from, it can be hard to know which is the right fit for you. A popular choice among CBD lovers is CBD gummies. These sweet and colorful candies make taking CBD a no brainer since the dosage is already pre-measured.
But how long do CBD gummies last? And how will this altered version of your favorite candies make you feel? Keep reading for our guide on CBD gummies!
Picking Your Potency
Before diving into how long CBD gummy bears will last, it’s important to understand how different dosages will change the effects. When picking out your dosage, you’ll want to keep in mind what your main reason for using CBD is.
If you are looking to ease anxiety and stress you’ll want to pick a lower potency than if you were looking for something to help you fall asleep at night. A good rule of thumb when starting out on your CBD journey is to take a little less than you may think you need.
Although there are no negative effects of CBD, it’s always better to ease your way into a new substance. Plus, you can always take more until you’ve reached your desired effects.
If you are already familiar with taking CBD and have a dose you like in mind, you can find gummies that have similar milligrams so that you can maintain that same dose.
How Long Do CBD Gummies Last
When it comes to how long CBD gummies last, there are a few different factors that affect your experience. As a generality, these gummies will last between 4 and 6 hours, but this time frame is highly variable. Since everyone’s body is different, there is no concrete duration of time that the CBD gummy will be in your system.
Your metabolism will have a large impact on how the CBD is digested and released throughout your system. If you have a fast metabolism, you will likely feel the effects of the CBD much faster than someone whose metabolism is slower. On the flip side, the effects of CBD will also wear off more quickly if your metabolism is faster.
Another factor that can contribute to how long the CBD gummies last is whether you eat them on an empty or full stomach. Eating the gummy on an empty stomach will allow the CBD to kick in quicker and is said to prolong the effects.
If you decide to eat your gummy after you’ve recently had a meal, it may take longer for you to feel the effects. Just like with finding the right dose, play around with different times of eating your CBD gummies to find what works best for your needs.
Enjoying CBD Gummies
Now that you have an answer to the questions of how long do CBD gummies last, the next step is to simply enjoy the many benefits that CBD can bring to your life. CBD gummies are a fun and easy way to incorporate this plant medicine into your daily routine.
Plus who doesn’t want an excuse for something sweet? For more articles like this, check back on our blog!