Did you know that as many as 85% of people struggle with self-confidence?
Whether you aren’t happy with your appearance, your job, your education, or more, these feelings of doubt can also blend into the bedroom. Learning how to feel confident can help you in all aspects of life when it comes to happiness and fulfillment.
Have you ever wondered what you can do to become more sexually confident? Keep reading for 5 tips that can make a big impact on your self-esteem.
1. Pleasure Yourself More
The key to unlocking sexual confidence is to give yourself permission to feel pleasure. It can be a healing experience to explore your body and try new things to pleasure yourself.
From getting new toys to exploring kinks and consuming different types of erotic materials, there are lots of exciting ways you can ignite your pleasure.
2. Buy Yourself Some New Outfits
Building up body confidence can work wonders for how you behave around partners. It’s worth taking yourself out on a shopping date to search for new clothes and lingerie that make you feel beautiful.
If you need help, you should invite someone you trust who can offer words of encouragement and help you find the perfect pieces.
3. Seek Out Guidance
Humans are complicated beings, which means there could be many different reasons why you’re struggling to feel good about yourself. If you feel like you can’t get to the bottom of your insecurities, then working with experts like Uma Furman can help you heal and grow.
Professionals can give you advice and various exercises designed to uplift you.
4. Establish Good Communication With Partners Before Having Sex
There’s nothing wrong with flings, but people who are struggling with self-confidence fare best being intimate with partners who care about their well-being. This involves establishing a relationship where there’s mutual respect and a feeling of safety.
While this doesn’t mean that you have to abstain from sex until you’ve built trust for years, you always need to advocate for yourself and your boundaries.
5. Practice Other Forms of Self-Care
If you want to be more confident in yourself, then you need to remind yourself on a daily how wonderful you are and how worthy of love and joy you are.
To achieve this, you should look beyond the bedroom and practice all kinds of self-care. Writing affirmations, complimenting yourself in the mirror, going for relaxing walks, and eating nourishing foods are great options.
Are You Ready to Become More Sexually Confident?
Learning how to be sexually confident can seem like an impossible feat if you’ve been struggling for a long time. By following these tips and reminding yourself that you’re never alone with these feelings, you can work on becoming a happier and freer person.
Was this guide on how to be confident in and out of the bedroom helpful to you? Since we all deserve to get the most out of life and love, it’s important to consume positive media that empowers you. Bookmark our site so you’ll always have access to more informative tips.