What Are the Main Causes of Muscle Pain?

Are you suffering from chronic muscle pain and not knowing why? Are you worried it is something serious? If yes, then you need to understand what are the causes of muscle pain.

Without understanding the reasons, you won’t be able to diagnose the cause. Also, if you’re not treated, then it can lead to worse issues such as permanent damage.

Read on and learn about the most common muscle injuries to help you better understand your situation. Let’s get started!

Trauma or Violent Movement

Trauma such as sports injuries or motor vehicle accidents can cause acute bruises, strains, or tears in muscle tissues that are sore and painful. Violent or jerky movements, such as falling or slipping can cause sudden and severe pain due to tearing the muscle fibers.

Additionally, those that were caused by violent movement can include nerve pain or damage due to severe impact. In some cases, it can be a sign of more serious conditions, such as rheumatoid arthritis. 

Physical Activity

Lactic acid occurs naturally in the muscles, and it is produced during high-intensity exercise. When the body is producing this faster than it can be removed, it can lead to pain and stiffness in the muscle. Another cause of muscle pain related to physical activity is overtraining.

Training too hard, too frequently, or for too long can cause excessive fatigue. This can lead to sore muscles and general muscle pain. Lastly, injuries such as sprains and contusions become worse when attempting to move the affected muscle. 

Medical Conditions

Muscle pain that is caused by medical conditions is typically due to inflammation of the tissue in the muscles. The most common conditions that can cause muscle pain include:

  • Arthritis or inflammation of the joints
  • Fibromyalgia or disorder of the nervous system
  • Autoimmune diseases such as lupus
  • Multiple sclerosis
  • Certain infections

Thankfully, most medical conditions that cause muscle pain can be managed with lifestyle changes, physical therapy, and medications.

Taking an EMG Test

EMG is a diagnostic procedure that measures electrical activity produced by muscles under activity. It can identify and diagnose various types of muscle or nerve conditions, or injuries that can result in muscle pain. It can also be used to differentiate pathologic from normal electrical signals.

A qualified physician or specialist can use EMG to determine the extent of muscle damage or to find out the origin of the pain with high accuracy. Ultimately, this is an excellent way to diagnose the underlying cause of muscle pain accurately.

Click here and read more about electromyography if you’re considering this procedure.

A Guide to the Main Causes of Muscle Pain

The main causes of muscle pain include muscle tension, inflammation, injury, and stress. Understanding the origin of the pain can help you take steps to prevent it, whether through stretching, lifestyle changes, or specific treatments.

Consult your doctor to talk about your individual cases and what treatment would work best. Don’t live in pain, find relief today!

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