Crystals have been used for healing, meditation, and empowerment since ancient times. People all over the world taut the power of crystals for self love and self care in times of need.
Many people approach crystals with skepticism: how do they work? What can crystals really do for me?
Are you curious about how to harness the power of crystals and improve your emotional health? Read on for the guide to these ancient sources of self-esteem and acceptance.
The History of Crystals
Crystals and gemstones have been used for mystical purposes since ancient times. Ancient Egyptians and Sumerians made garments, makeup, and ritual jewelry using crystals in whole or ground-up form.
From Ancient Greece to China, societies used gemstones for many different purposes. Emperors would be buried with gems in order to guide and enrich them in the afterlife. Others would wear or hold crystals to promote health, healing, and emotional soundness.
Today, people all over the world value gemstones for their vibrational energy. While scientific evidence has not supported the healing powers of gemstones, anecdotal evidence of their powers abounds.
Types of Crystals for Self Confidence and Acceptance
While there are thousands of different kinds of crystals, each one has specific applications and uses. The following four gems are purported to support self-confidence, self-esteem, and self-acceptance. Different people claim different outcomes, so you may have to try different stones to find the one that works for you.
Tanzanite
A tanzanite stone can run from a vibrant blue to deep violet color. These stones are one of the most valued for their vibrational energies that support self-exploration and communion. A relative newcomer on the scene, tanzanite has quickly become a very popular option for self-healing.
Sunstone
Ranging from an opaque pink to deeper red, sunstone offers protective energy that helps shield the user from toxic influences. Sunstone promotes self-love by encouraging a positive attitude and uplifting energy.
Citrine
The citrine gem is a bright yellow stone that boosts confidence and is rumored to promote prosperity. This stone’s vibrational energy absorbs negative vibes, allowing its user to overcome the negativity of others. It has also been identified as a way to clear away anxiety and fears.
Carnelian
This beautiful red-orange gemstone boosts your courage and motivation. It can bolster your strength in the face of a difficult challenge, especially when you’re feeling down. Carnelian is a perfect stone to promote self-love and empowerment.
How to Use Crystals for Self Love and Empowerment
As the ancients discovered, there are a number of ways to harness the healing energy of crystals. These include meditation, ornamentation, and carrying them.
Meditation involves a daily mindfulness practice in which you focus on or meditate near the crystal of your choice. The energy that the crystal emits can help to guide your meditation and increase your mental, emotional, and physical health.
You can also simply carry a crystal with you for support. You may want to carry the crystal on a daily basis. If you have a special event like a speech or job interview, carry a special crystal to bolster your confidence.
You can thread a necklace or chain through your crystal in order to wear it around your neck or wrist. You can also sew crystals into your clothes for ornamentation.
Get Started Today
There are so many ways to use crystals for self love and empowerment. Start experimenting today to find the right stones for your needs, and watch your empowerment soar!
