Did you know that 79% of women and 60% of men feel insecure about their body image when having sex?
For a lot of people, laying down naked with someone else is the most vulnerable it gets. There are so many things to worry about, from how well you’re going to perform to what your sexual partner is going to think about that insecurity you have.
But, there’s a difference between being nervous and having low sexual confidence. If you feel as though you’re terrible in bed or actively worry about sexual encounters, you probably have low confidence. Luckily, there are things you can do to turn your mindset around, and we’re here to help.
Take a peep at our guide on how to become confident in the bedroom and put your worries in the past.
Understand That We All Look Different
Okay, this is a big one (no pun intended). So many people feel insecure about how they look when having sex, from the stretch marks on their belly to how their genitals look. But, think about it, when was the last time you judged someone while in bed?
Try to remember that the person who cares most about how you look is you. Your sexual partner is going to think you’re gorgeous and probably won’t even notice the flaws you think are so obvious! If you’re still worried, remember that some sexy underwear always helps to make a person feel irresistible.
Talk to Your Partner
If you think your meant to do this all on your own, you’re very wrong! Sex is about two people (or more, depending on your style), and if you’re worried about not performing well, talk to your partner. Express your worries and ask them to help guide you through certain things, or to let you know if you’re doing it right.
Dress Up
We already mentioned wearing something sexy, but it’s one of the best sexual confidence tips out there so we’re mentioning it again! Buying something that you feel sexy and confident in is going to wonders for how you feel in the bedroom. If you want to get out of your head a little bit, why not dress up and try roleplay?
What About Supplements?
If it’s worries about your performance that’s stopping you from becoming sexually confident, there are supplements out there to help. Alphamaleplus.us have a great, all-natural performance enhancer that could be just what you need to get going. Don’t feel embarrassed to use these; you’d probably be surprised by how many men do!
Practice Mindfulness
This might sound a bit weird, but meditation and mindfulness can be great to overcome sexual insecurities. A lot of people who aren’t confident sexually struggle to put their worries out of their mind and just be in the moment. But, if you practice mindfulness, you’ll learn little tricks to get out of your own head and focus on pleasure, helping you start to enjoy sex.
Work on Your Sexual Confidence
Becoming confident in the bedroom isn’t always a quick job. Sexual confidence can take a long time to build up, but with these tricks, we can help you get there a little faster!
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