in ,

Is CBD Oil Good for Depression? Here’s What the Experts Have to Say

Did you know that over 300 million people suffer from depression worldwide?

Although there are lots of medications available to treat the symptoms, everybody responds differently to each prescription. With so many unpleasant side effects, it’s understandable why people don’t want to experiment until they find a medication that works for them. This is why natural remedies like CBD oil are becoming more popular.

Is CBD oil good for depression? Keep reading to understand the science.

CBD and Depression: How CBD Interacts with Our Brain Chemistry

Before you start taking CBD oil for depression, it’s helpful to understand why it has the potential to alleviate your symptoms. CBD, which stands for cannabidiol, gets processed by our endocannabinoid system. This part of our brain is in charge of many functions, such as regulating our sleep schedule and mood.

Although there are a few theories that explain why CBD helps with depression, the top hypothesis is that CBD helps turn on more serotonin receptors. Since people with depression lack serotonin, they could feel better if their brain started producing more.

This study in particular yielded impressive results. Rats and mice that received one dose of CBD experienced powerful antidepressant effects that lasted up to a week.

CBD Oil and Anxiety Also Share a Connection

Since serotonin has a big impact on our mental health, it’s no surprise that many people who suffer from depression also suffer from anxiety. When these two conditions team up, they can create a terrible feedback loop where symptoms from one triggers symptoms from the other. This is why people who take CBD oil for anxiety may also experience more positive moods.

This study also yielded inspiring results that showed CBD has the potential to treat anxiety and depression at the same time. If you want to improve your mental health in a natural way, it seems that you have everything to gain and nothing to lose by trying CBD.

How Can You Take CBD for Anxiety and Depression?

CBD is available in many different forms. People can buy oils, sprays, pills, gummies, creams, and other products infused with CBD. This CBD company can help you find the right product for you.

Since everyone processes CBD differently, it may take you a few tries to discover your perfect dosage. People who’ve never tried CBD should start with a small dose, such as 20 or 40 mg per day, then adjust in 5 or 10 mg increments until symptoms subside. Since CBD is a natural product, you don’t have to worry about any harsh side effects.

Can CBD help with Depression? The Evidence Is Promising

Is CBD oil good for depression? Although more research is needed, what we do know now should give us hope. There are no natural cures for depression yet, but CBD is playing a big role in managing the condition.

Do you want to stay up to date on the latest health and wellness news? Bookmark our site so you never miss out on more helpful tips and guides.

person skiing on steep slope

Top 8 Places to Go Skiing in 2019

paper records in stacks

How to Safely Store Personal and Family Paper Records