What’s your sex score?
While sex isn’t a competition, that doesn’t mean you shouldn’t take the time to evaluate how you’re doing. Take a moment to reflect, and think about what your sex life’s currently like.
Are you having erotic and intimate sexual experiences, or has your sex life become more routine, and perhaps even boring? If you’re not sure where you stand as a lover, it’s probably time to do a little homework. After all, learning how to be better in bed, is something every guy should invest time doing.
Whether your a novice or a sex god, there’s constantly new information coming out about how to have the best time between the sheets. Read on to find out how to please your partner, every time.
How to Be Better in Bed
Learning how to be better in bed should begin by setting specific goals. Go ahead and write down a few things you’d like to try, or goals you’d like to accomplish.
Next, list why you chose these goals. For example, you might decide that you want to be more at the moment and less distracted.
Your “why” for having the goal of “being in the moment”, could be that you want a stronger connection with your partner. The more clear your goals are, the easier it’ll be to master them and have fun in the process.
Be in the Moment
Regardless of what sexual goals your setting, they’ll be near impossible to reach if you aren’t present with your partner. When you hear someone talk about being in the now, or enjoying the present moment, it can sound a bit abstract. However, there is a lot of power in the art of practicing being present, and it’s easier than you might think.
Here are the 3 things you need to be present with your partner on a sexual level:
- Listen
- Eye contact
- Attentiveness
Being present means that from moment to moment, you’ll be able to adjust what you’re doing to help fulfill both yours and your partner’s needs. You’re not just going through the motions, or trying to show off.
Instead, you’re experiencing every second with the person you love, without putting expectations on what the time has to be. Soon, you’ll instantly jump into a playful state of being present every time you make love.
Workout Regularly
The way you feel physically, will dramatically impact how you’re able to interact with your partner. If you have low energy, or aches and pains, it can be difficult to connect on a meaningful level. That’s why we suggest working out regularly throughout the week to help increase your sexual stamina.
A quality workout routine will give you the chance to boost both your dopamine and endorphins. As a result, your sexual drive will be higher and your body will be ready for the long haul.
Everyone has their preferred way of working out, what matters most is that you’re getting your moving your body and burning calories regularly. You can choose to bicycle, walk, lift weights, or even swim, to help prime your body.
Cuddles Are Powerful
Having a great time in the bedroom isn’t all about what sexual technique you use, or how much stamina you have. A big part of lovemaking is being able to connect with your partner on a level that’s deeper than words. Us humans have the power to communicate on a deep level, using only our bodies.
For example, did you know that when couples look into each other’s eyes, their heartbeats start to sync up? After 3 minutes of continuous eye contact, your hearts will practically be beating as one. If 3 minutes can sync up your hearts, imagine what 30 minutes of cuddling could do for your entire body.
As you cuddle, you’ll be communicating a sense of warmth, protection, love, and understanding to your partner. Cuddles also release a feel-good hormone called oxytocin, which is sure to help set the mood.
We suggest having a pre-sex cuddling session, with scented candles and light music playing in the background. You can even up your cuddle game by bringing some lotion and offering to give your partner a massage. Be sure that after the massage, you lay with them and either have them hold you, or you can hold them.
Manly Maintenance
The things you do right before sex can have a major impact on your experience. Here are 3 pre-sex tips:
- Don’t eat right before sex
- Go pee before you have sex
- Shower
When you eat a meal it takes time for your body to digest it. While your body’s digesting the food, your blood flow will be circulating in your stomach, making it more difficult to maintain an erection. If you’d like to boost your endurance, even more, look into Viril-X, Viril-X Reviews, Viril-X Official, Viril Pills. Next, we suggest going pee before you have sex to avoid any unwanted distractions.
Finally, take a quick shower before you ask your partner to make love with you. Even if you think you’re clean, that doesn’t mean you’re fresh. The more fresh-smelling you can be, the more inviting you’ll be to your partner.
Become Sexy Researchers
If you’re in a long term sexual relationship with your partner, you have a big advantage. One of the wonderful things about being in a relationship is that you don’t have to do things on your own. Invite your partner to join you on your journey to bring new ideas into your sex life.
You can try reading erotica online together, attending sexuality workshops, or even buying an educational sex book to read together. While you’re doing your research, have open conversations with your partner about what you both like or dislike.
You might learn something fascinating together, or it could turn out that the simple act of exploring sex together, makes your sex life more exciting or adventurous feeling.
Enjoy Your Sex Life
Congratulations guys, now you know how to be better in bed, every single time! When you connect with your partner and savor each moment, you can have some of the most ecstatic sexual experiences possible. We’re talking about, groundbreaking, earth-shattering, soul-sharing, lovemaking sessions that you thought only existed in the movies.
Ready to find out about more ways to live your best life? Check out the rest of our blog today!
