Around the world, women remain at high risk of violence.
In fact, 1 in 3 women is a victim of physical violence at some point in her lifetime.
If someone took you by surprise, would you be ready to fight them off? Armed with the right self-defense tools, you can be.
In this post, we’ll tell you which items you should carry at all times to keep yourself safe.
Essential Self-Defense Items for Women
These are the best self-defense items to carry. If you’re out on the streets alone, don’t be caught without at least one of them.
1. Pepper Spray
Pepper spray is one of the best weapons for fending off an attacker.
It can incapacitate someone for anywhere from fifteen minutes to an hour. During that time, they’ll experience an extreme burning feeling in the eyes, as well as coughing, choking and nausea.
You can spray it from a distance, so can stop someone before they get close to you. Once you’ve sprayed them, you can either call the police or make a quick getaway.
You can either buy water-based or oil-based sprays. Shop around for the best pepper spray products available.
2. Cat Keychain
While this may sound cute, it’s anything but.
A cat self-defense keychain is shaped like a cat’s head. You can put your fingers through they eyeholes, and use the sharp, pointed ‘ears’ to stab an attacker.
They don’t look like weapons, so you can easily carry them through airports without any trouble.
3. Lipstick Stun Gun
That’s right. You can get stun-guns that are designed to look like lipsticks.
With one of these in your bag, you can take an attacker by surprise at any time. Powered by rechargeable batteries, they can fire up to three million volts.
4. Personal Alarm
Self-defense isn’t always about fighting. Sometimes, it’s about letting people around you know you’re in danger. A personal alarm will help you to do that.
Some can be fit to hotel room doors and go off if someone tries to enter your room. Others can be worn as jewelry.
5. A Tactical Pen
A tactical pen looks harmless, but if you use it the right way, you can do some real damage.
The sharp, serrated end can be used to jab or stab your attacker. The impact end can be used to break through glass, ceramic, and even some metals.
These pens have flashlights built in, and can even be used as an old-fashioned pen for writing, too!
Get a Dog
As a woman, one of the best means of self-defense is getting a dog.
Of course, we’re not talking about a little chihuahua or a Jack Russel. While they can be aggressive, they’re certainly not going to ward off any attackers.
Instead, get yourself a pit bull, a German shepherd or a rottweiler. Any large, protective breed is bound to keep you safe. With a furry friend at your side, no one will dare to mess with you!
Use our dog training tips to teach your pet how to be a great bodyguard.